Saturday 20th July 2019 @ 10 a.m.
|TOTAL: (*Approx)||45 km*|
|Kayak||2 km on Lough Ennell|
|Cycle||19 km to Croghan|
|**Run||5 km over Croghan Hill with 770 ft climb|
|Cycle||19 km to Lilliput Adventure Centre|
**Note: There will be some obstacles along the Croghan Hill leg of the race. These will require you to climb over them.
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